Nutritional analysis per serving:
Calories
140;
Total Fat
5g (6% Daily Value);
Saturated Fat
0.5g (0% DV);
Trans Fat
0g;
Cholesterol
0mg (0% DV);
Sodium
15mg (1% DV);
Total Carbohydrate
24g (9% DV);
Dietary Fiber
6g (21% DV);
Total Sugars
8g;
Includes 0g Added Sugars (0% DV);
Protein
4g;
Vitamin D 0% DV;
Calcium 8% DV;
Iron 15% DV;
Potassium 10% DV;
Vitamin C 160% DV; Manganese 35% DV; Vitamin B6 35% DV.
Recipe by Guiding Stars at https://guidingstars.com/recipes/okra-tamarind-curry/
© 2025 Guiding Stars Licensing Company. All rights reserved. US Patent Nos. 7,974,881; 8,626,796