Mediterranean Chicken Salad Pinwheels - 2 Guiding Stars
Active Time
Total Time
Servings
Two Guiding Stars icon Two Guiding Stars indicate better nutritional value.

These pinwheels are a fantastic way to serve wraps for kids, or to create a nice appetizer at a party. If what you’re after is a simple, delicious wrap for your own lunch, just skip the slicing and tuck the wrap into a sandwich container to go.

Ingredients

  • 1 (10 oz.) container original or artichoke kalamata hummus
  • 8 oz chicken, cooked and shredded
  • ¼ medium onion, minced
  • ½ red bell pepper, diced
  • 2 stalks celery, sliced
  • ⅛ tsp. salt
  • ½ tsp. paprika
  • ¼ tsp. cayenne pepper
  • 1 (5 oz.) bag baby spinach
  • 4 whole wheat wraps or lavash

Directions

  1. In a bowl, stir together all ingredients except for spinach and wraps.
  2. Divide chicken mix and spinach between wraps and roll tightly. Slice each roll into six pinwheels to serve.
Nutritional analysis per serving: Calories 460; Total Fat 17.5g (23% Daily Value); Saturated Fat 3.5g (18% DV); Trans Fat 0g; Cholesterol 41mg (13% DV); Sodium 875mg (38% DV); Total Carbohydrate 52g (19% DV); Dietary Fiber 7g (25% DV); Total Sugars 6g; Includes 2g Added Sugars (4% DV); Protein 25g; Vitamin D 0% DV; Calcium 30% DV; Iron 15% DV; Potassium 10% DV; Vitamin K 150% DV; Niacin 60% DV; Vitamin B6 35% DV.
Recipe by Guiding Stars at https://guidingstars.com/recipes/mediterranean-chicken-salad-pinwheels/
© 2020 Guiding Stars Licensing Company. All rights reserved. US Patent Nos. 7,974,881; 8,626,796