Nutritional analysis per serving:
Calories
185;
Total Fat
15g (19% Daily Value);
Saturated Fat
2g (10% DV);
Trans Fat
0g;
Cholesterol
0mg (0% DV);
Sodium
155mg (7% DV);
Total Carbohydrate
14g (5% DV);
Dietary Fiber
8g (29% DV);
Total Sugars
4g;
Includes 0g Added Sugars (0% DV);
Protein
2g;
Vitamin D 0% DV;
Calcium 2% DV;
Iron 6% DV;
Potassium 10% DV;
Vitamin C 25% DV; Copper 20% DV; Pantothenate 20% DV.
Recipe by Guiding Stars at https://guidingstars.com/recipes/mango-jicama-guacamole/
© 2024 Guiding Stars Licensing Company. All rights reserved. US Patent Nos. 7,974,881; 8,626,796