Nutritional analysis per serving:
Calories
160;
Total Fat
2.5g (3% Daily Value);
Saturated Fat
1.5g (8% DV);
Trans Fat
0g;
Cholesterol
5mg (2% DV);
Sodium
260mg (11% DV);
Total Carbohydrate
27g (10% DV);
Dietary Fiber
5.5g (18% DV);
Total Sugars
4g;
Includes 0g Added Sugars (0% DV);
Protein
9g;
Vitamin D 0% DV;
Calcium 2% DV;
Iron 10% DV;
Potassium 10% DV;
Vitamin A 60% DV; Copper 35% DV; Thiamin 25% DV.
Recipe by Guiding Stars at https://guidingstars.com/recipes/lentils-with-carrots/
© 2025 Guiding Stars Licensing Company. All rights reserved. US Patent Nos. 7,974,881; 8,626,796