Nutritional analysis per serving:
Calories
315;
Total Fat
8.5g (12% Daily Value);
Saturated Fat
1g (5% DV);
Trans Fat
0g;
Cholesterol
0mg (0% DV);
Sodium
470mg (20% DV);
Total Carbohydrate
46g (17% DV);
Dietary Fiber
9.5g (32% DV);
Total Sugars
7g;
Includes 0g Added Sugars (0% DV);
Protein
16g;
Vitamin D 0% DV;
Calcium 4% DV;
Iron 20% DV;
Potassium 15% DV;
Folate 80% DV; Copper 60% DV; Manganese 50% DV.
Recipe by Guiding Stars at https://guidingstars.com/recipes/lentil-edamame-stew/
© 2024 Guiding Stars Licensing Company. All rights reserved. US Patent Nos. 7,974,881; 8,626,796