Nutritional analysis per serving:
Calories
315;
Total Fat
7.5g (9% Daily Value);
Saturated Fat
1g (5% DV);
Trans Fat
0g;
Cholesterol
0mg (0% DV);
Sodium
470mg (20% DV);
Total Carbohydrate
52g (19% DV);
Dietary Fiber
7g (25% DV);
Total Sugars
7g;
Includes 0g Added Sugars (0% DV);
Protein
12g;
Vitamin D 0% DV;
Calcium 6% DV;
Iron 15% DV;
Potassium 10% DV;
Folate 60% DV; Copper 35% DV; Manganese 35% DV.
Recipe by Guiding Stars at https://guidingstars.com/recipes/koshari/
© 2024 Guiding Stars Licensing Company. All rights reserved. US Patent Nos. 7,974,881; 8,626,796