Jicama Pina Breeze - 2 Guiding Stars
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Two Guiding Stars icon Two Guiding Stars indicate better nutritional value.

Jicama? In a smoothie? Oh, yes. The lightly sweet, faintly tart vegetable makes a stellar partner to the tropical flavors of pineapple and orange.

Ingredients

  • ½ cup canned pineapple chunks, drained
  • ½ cup jicama, peeled and diced
  • ½ cup fresh orange chunks
  • 2 cups orange juice
  • Ice cubes

Directions

  1. Place all ingredients into a blender and blend until smooth.  Pour into glasses and serve.
Nutritional analysis per serving: Calories 110; Total Fat 0.5g (0% Daily Value); Saturated Fat 0g (0% DV); Trans Fat 0g; Cholesterol 0mg (0% DV); Sodium 5mg (0% DV); Total Carbohydrate 27g (10% DV); Dietary Fiber 2.5g (7% DV); Total Sugars 21g; Includes 0g Added Sugars (0% DV); Protein 2g; Vitamin D 0% DV; Calcium 4% DV; Iron 6% DV; Potassium 10% DV; Vitamin C 120% DV; Folate 15% DV; Thiamin 15% DV.
Recipe by Guiding Stars at https://guidingstars.com/recipes/jicama-pina-breeze/
© 2024 Guiding Stars Licensing Company. All rights reserved. US Patent Nos. 7,974,881; 8,626,796