Nutritional analysis per serving:
Calories
215;
Total Fat
3g (4% Daily Value);
Saturated Fat
0.5g (0% DV);
Trans Fat
0g;
Cholesterol
0mg (0% DV);
Sodium
400mg (17% DV);
Total Carbohydrate
40g (15% DV);
Dietary Fiber
5.5g (21% DV);
Total Sugars
17g;
Includes 0g Added Sugars (0% DV);
Protein
9g;
Vitamin D 0% DV;
Calcium 4% DV;
Iron 15% DV;
Potassium 10% DV;
Folate 50% DV; Vitamin C 50% DV; Copper 45% DV.
Recipe by Guiding Stars at https://guidingstars.com/recipes/indian-mango-dal/
© 2024 Guiding Stars Licensing Company. All rights reserved. US Patent Nos. 7,974,881; 8,626,796