Nutritional analysis per serving:
Calories
255;
Total Fat
4.5g (6% Daily Value);
Saturated Fat
1.5g (8% DV);
Trans Fat
0g;
Cholesterol
23mg (8% DV);
Sodium
275mg (12% DV);
Total Carbohydrate
39g (14% DV);
Dietary Fiber
4.5g (14% DV);
Total Sugars
4g;
Includes 0g Added Sugars (0% DV);
Protein
12g;
Vitamin D 0% DV;
Calcium 4% DV;
Iron 10% DV;
Potassium 8% DV;
Manganese 70% DV; Molybdenum 60% DV; Vitamin C 30% DV.
Recipe by Guiding Stars at https://guidingstars.com/recipes/hoppin-john-risotto/
© 2023 Guiding Stars Licensing Company. All rights reserved. US Patent Nos. 7,974,881; 8,626,796