Honey-Thyme Salmon Foil Packets - 3 Guiding Stars
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Three Guiding Stars icon Three Guiding Stars indicate the best nutritional value.

Fish can be great for you, but if you’re looking for the best fish for sustainability and minimizing mercury intake (which is especially important for pregnant and nursing women and young children), look for wild-caught Alaskan salmon.


  • 2 Tbsp. honey
  • 3 cloves garlic, minced
  • 1 Tbsp. olive oil
  • 1 Tbsp. white wine vinegar
  • 1 Tbsp. fresh thyme leaves
  • 2 lbs. salmon


  1. Preheat oven to 375º F. Line a baking sheet with foil.
  2. Whisk together honey, garlic, olive oil, vinegar and thyme.
  3. Place salmon onto the foil and fold up the sides. Spoon the honey over the fish and fold the packet closed.
  4. Bake until cooked through, 15-20 minutes. Serve immediately.
Nutritional analysis per serving: Calories 540; Total Fat 34g (44% Daily Value); Saturated Fat 7.5g (35% DV); Trans Fat 0g; Cholesterol 125mg (42% DV); Sodium 135mg (6% DV); Total Carbohydrate 10g (4% DV); Dietary Fiber 0g (0% DV); Total Sugars 9g; Includes 9g Added Sugars (18% DV); Protein 47g; Vitamin D 130% DV; Calcium 2% DV; Iron 6% DV; Potassium 20% DV; Vitamin B12 300% DV; Niacin 180% DV; Vitamin D 130% DV.
Recipe by Guiding Stars at https://guidingstars.com/recipes/honey-thyme-salmon-foil-packets/
© 2024 Guiding Stars Licensing Company. All rights reserved. US Patent Nos. 7,974,881; 8,626,796