Guacamole Chicken Wraps - 1 Guiding Stars
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One Guiding Star icon One Guiding Star indicates good nutritional value.

Tangy lime and smooth avocado bring moisture and flavor to simple, lean chicken meat on a whole-grain wrap.



  • 2 Tbsp. lime juice
  • ¼ tsp. salt
  • 1 avocado
  • ½ cup chopped tomato


  • 4 (8") whole grain tortillas
  • 4 green leaf lettuce leaves
  • 2 cups shredded skinless, boneless cooked chicken breast


  1. Mash first three guacamole ingredients together until smooth. Stir in tomato.
  2. Top tortillas with guacamole, lettuce, and chicken. Wrap to serve.
Nutritional analysis per serving: Calories 380; Total Fat 14.5g (18% Daily Value); Saturated Fat 4g (20% DV); Trans Fat 0g; Cholesterol 48mg (17% DV); Sodium 615mg (27% DV); Total Carbohydrate 40g (15% DV); Dietary Fiber 7.5g (29% DV); Total Sugars 1g; Includes 0g Added Sugars (0% DV); Protein 25g; Vitamin D 0% DV; Calcium 8% DV; Iron 15% DV; Potassium 15% DV; Niacin 90% DV; Selenium 30% DV; Vitamin B6 30% DV.
Recipe by Guiding Stars at
© 2024 Guiding Stars Licensing Company. All rights reserved. US Patent Nos. 7,974,881; 8,626,796