Nutritional analysis per serving:
Calories
380;
Total Fat
13.5g (17% Daily Value);
Saturated Fat
2g (9% DV);
Trans Fat
0g;
Cholesterol
0mg (0% DV);
Sodium
405mg (18% DV);
Total Carbohydrate
61g (22% DV);
Dietary Fiber
14g (50% DV);
Total Sugars
15g;
Includes 0g Added Sugars (0% DV);
Protein
13g;
Vitamin D 0% DV;
Calcium 4% DV;
Iron 15% DV;
Potassium 25% DV;
Molybdenum 130% DV; Vitamin C 70% DV; Folate 50% DV.
Recipe by Guiding Stars at https://guidingstars.com/recipes/grilled-corn-salad-with-black-beans-rice/
© 2025 Guiding Stars Licensing Company. All rights reserved. US Patent Nos. 7,974,881; 8,626,796