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While this recipe is designed to make frozen grapes look fancy and fun to eat, here’s a tip: frozen fruit of almost any kind is a great treat for kids in the summer. If you don’t want to make frozen skewers, freeze in a single layer on a baking sheet and serve in a bowl.


  • 2 cups green seedless grapes, rinsed
  • 2 cups red seedless grapes, rinsed
  • 6" wooden skewers


  1. Thread six grapes, alternating colors, onto each wooden skewer.
  2. Place skewers in the freezer until frozen (20-25 minutes). Serve immediately.
Nutritional analysis per serving: Calories 105; Total Fat 0g (0% Daily Value); Saturated Fat 0g (0% DV); Trans Fat 0g; Cholesterol 0mg (0% DV); Sodium 5mg (0% DV); Total Carbohydrate 27g (10% DV); Dietary Fiber 1.5g (4% DV); Total Sugars 23g; Includes 0g Added Sugars (0% DV); Protein 1g; Vitamin D 0% DV; Calcium 2% DV; Iron 6% DV; Potassium 6% DV; Copper 20% DV; Vitamin K 20% DV; Riboflavin 8% DV.
Recipe by Guiding Stars at
© 2024 Guiding Stars Licensing Company. All rights reserved. US Patent Nos. 7,974,881; 8,626,796