Grapefruit Salad - 3 Guiding Stars
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Three Guiding Stars icon Three Guiding Stars indicate the best nutritional value.

If color is something you crave on your table, don’t pass this salad by. No matter the season, the pink and green and yellow will evoke springtime. Served chilled, this salad is simply refreshing. For a warm meal, serve it as a bed for your favorite spiced salmon or chicken for a just barely warmed dish that will pick up your favorite spice rub beautifully.


  • 1 red grapefruit
  • 1/2 c. edamame, cooked and chilled
  • 1/2 c. corn
  • 1/4 Hass avocado


  1. Peel, seed, and cube grapefruit.
  2. Peel and cube avocado.
  3. Add the corn and edamame to the grapefruit and avocado and gently toss. Serve chilled.
Nutritional analysis per serving: Calories 310; Total Fat 11g (14% Daily Value); Saturated Fat 1g (5% DV); Trans Fat 0g; Cholesterol 0mg (0% DV); Sodium 10mg (0% DV); Total Carbohydrate 49g (18% DV); Dietary Fiber 11.5g (43% DV); Total Sugars 20g; Includes 0g Added Sugars (0% DV); Protein 12g; Vitamin D 0% DV; Calcium 8% DV; Iron 10% DV; Potassium 20% DV; Vitamin C 100% DV; Copper 45% DV; Pantothenate 40% DV.
Recipe by Guiding Stars at
© 2020 Guiding Stars Licensing Company. All rights reserved. US Patent Nos. 7,974,881; 8,626,796