Ginger Sesame Salmon - 3 Guiding Stars
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Three Guiding Stars icon Three Guiding Stars indicate the best nutritional value.

Whether used for an appetizer or an entrée, this recipe is sure to be a hit. Use the meat, hot or cold leftovers, as a filling for a sandwich made with whole-grain bread or to add protein to a simple salad.

Ingredients

  • 1½ lbs. salmon fillets
  • 1 garlic clove, minced
  • 1 Tbsp. sesame oil
  • 2 tsp. low-sodium soy sauce
  • 2 tsp. rice vinegar
  • 1 Tbsp. minced fresh ginger
  • Pepper to taste
  • 2 green onions, sliced

Directions

  1. Broil salmon on high on the top rack until opaque through (10 minutes per inch of thickness). Remove all skin and bones. Break salmon into large chunks and arrange on serving platter.
  2. Combine garlic and sesame oil in small saucepan over low heat and sauté until garlic is golden (1 minute).
  3. Stir oil mix together with soy sauce, rice vinegar, ginger, and pepper. Spoon mixture over salmon and scatter green onions over all.
Nutritional analysis per serving: Calories 260; Total Fat 17.5g (22% Daily Value); Saturated Fat 4g (19% DV); Trans Fat 0g; Cholesterol 62mg (21% DV); Sodium 130mg (6% DV); Total Carbohydrate 1g (0% DV); Dietary Fiber 0g (1% DV); Total Sugars 0g; Includes 0g Added Sugars (0% DV); Protein 24g; Vitamin D 60% DV; Calcium 2% DV; Iron 2% DV; Potassium 10% DV; Vitamin B12 150% DV; Niacin 90% DV; Vitamin D 60% DV.
Recipe by Guiding Stars at https://guidingstars.com/recipes/ginger-sesame-salmon/
© 2024 Guiding Stars Licensing Company. All rights reserved. US Patent Nos. 7,974,881; 8,626,796