Nutritional analysis per serving:
Calories
400;
Total Fat
19.5g (25% Daily Value);
Saturated Fat
5.5g (27% DV);
Trans Fat
0g;
Cholesterol
77mg (26% DV);
Sodium
370mg (16% DV);
Total Carbohydrate
30g (11% DV);
Dietary Fiber
5g (18% DV);
Total Sugars
4g;
Includes 0g Added Sugars (0% DV);
Protein
30g;
Vitamin D 0% DV;
Calcium 6% DV;
Iron 25% DV;
Potassium 20% DV;
Vitamin K 150% DV; Niacin 90% DV; Selenium 90% DV.
Recipe by Guiding Stars at https://guidingstars.com/recipes/flank-steak-with-cracked-wheat-salad/
© 2024 Guiding Stars Licensing Company. All rights reserved. US Patent Nos. 7,974,881; 8,626,796