Nutritional analysis per serving:
Calories
240;
Total Fat
0.5g (1% Daily Value);
Saturated Fat
0g (0% DV);
Trans Fat
0g;
Cholesterol
0mg (0% DV);
Sodium
435mg (19% DV);
Total Carbohydrate
52g (19% DV);
Dietary Fiber
8.5g (32% DV);
Total Sugars
11g;
Includes 0g Added Sugars (0% DV);
Protein
9g;
Vitamin D 0% DV;
Calcium 4% DV;
Iron 15% DV;
Potassium 30% DV;
Vitamin C 70% DV; Copper 45% DV; Vitamin B6 35% DV.
Recipe by Guiding Stars at https://guidingstars.com/recipes/easy-vegetable-stew/
© 2024 Guiding Stars Licensing Company. All rights reserved. US Patent Nos. 7,974,881; 8,626,796