Dark Chocolate Dairy-Free Ice Cream - 3 Guiding Stars
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Three Guiding Stars icon Three Guiding Stars indicate the best nutritional value.

Chop up a few bananas and keep them in the freezer so that you can whip up this “ice cream” at a moment’s notice.¬† So easy, so fast, so yummy.

Tip: As bananas ripen, they convert starch to natural sugars, so using bananas that are very ripe will give you the sweetest treat.

Ingredients

  • 1 banana, frozen, chunked or sliced
  • 2 Tbsp. cocoa powder

Directions

  1. Puree the frozen banana in a food processor until it is completely smooth.
  2. Working quickly, add cocoa powder and continue to blend until thoroughly combined.
  3. Refreeze mixture in an airtight container for half an hour for best texture.
Nutritional analysis per serving: Calories 130; Total Fat 2g (3% Daily Value); Saturated Fat 1g (5% DV); Trans Fat 0g; Cholesterol 0mg (0% DV); Sodium 5mg (0% DV); Total Carbohydrate 33g (12% DV); Dietary Fiber 7g (25% DV); Total Sugars 15g; Includes 0g Added Sugars (0% DV); Protein 3g; Vitamin D 0% DV; Calcium 2% DV; Iron 10% DV; Potassium 10% DV; Copper 60% DV; Manganese 30% DV; Vitamin B6 25% DV.
Recipe by Guiding Stars at https://guidingstars.com/recipes/dark-chocolate-dairy-free-ice-cream/
© 2023 Guiding Stars Licensing Company. All rights reserved. US Patent Nos. 7,974,881; 8,626,796