Cucumber Guacamole Salad Wraps - 3 Guiding Stars
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Three Guiding Stars icon Three Guiding Stars indicate the best nutritional value.

Avocado is a filling food to include in a vegan wrap. Paired with the components of guacamole over greens, it’s a refreshing summer sandwich you’ll return to again and again.

Ingredients

  • 1 avocado, diced
  • 1 large tomato, diced
  • ½ cup finely chopped white onion
  • ½ seedless cucumber, finely chopped
  • 1 Tbsp. chopped chives
  • Juice of 1 lime
  • 1 Tbsp. olive oil
  • 2 cups mixed baby greens
  • ¼ cup fresh cilantro
  • 2 low-carb, high-fiber wraps

Directions

  1. Gently toss together avocado, tomato, onion, cucumber, chives, lime juice, and olive oil.
  2. Toss greens with cilantro.
  3. Divide greens and avocado mix between wraps to serve.
Nutritional analysis per serving: Calories 360; Total Fat 25g (32% Daily Value); Saturated Fat 3g (15% DV); Trans Fat 0g; Cholesterol 0mg (0% DV); Sodium 380mg (17% DV); Total Carbohydrate 39g (14% DV); Dietary Fiber 22.5g (82% DV); Total Sugars 7g; Includes 0g Added Sugars (0% DV); Protein 12g; Vitamin D 0% DV; Calcium 15% DV; Iron 15% DV; Potassium 20% DV; Vitamin K 110% DV; Vitamin C 45% DV; Copper 45% DV.
Recipe by Guiding Stars at https://guidingstars.com/recipes/cucumber-guacamole-salad-wraps/
© 2021 Guiding Stars Licensing Company. All rights reserved. US Patent Nos. 7,974,881; 8,626,796