Cucumber-Avocado Salsa - 3 Guiding Stars
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Three Guiding Stars icon Three Guiding Stars indicate the best nutritional value.

If you want the crunch and heat of a good salsa, but aren’t a fan of tomatoes, this might be the salsa for you.  The three jalapeños make this dip quite zippy.

Ingredients

  • 1 European cucumber, diced
  • 2 avocados, diced
  • ½ red onion, diced
  • ¼ cup lime juice
  • ¼ cup chopped fresh cilantro
  • 3 jalapeño peppers, seeded and finely chopped

Directions

  1. Combine all the ingredients in a medium bowl and toss gently to combine. Serve immediately.
Nutritional analysis per serving: Calories 120; Total Fat 10g (13% Daily Value); Saturated Fat 1.5g (7% DV); Trans Fat 0g; Cholesterol 0mg (0% DV); Sodium 5mg (0% DV); Total Carbohydrate 9g (3% DV); Dietary Fiber 5g (19% DV); Total Sugars 2g; Includes 0g Added Sugars (0% DV); Protein 2g; Vitamin D 0% DV; Calcium 2% DV; Iron 2% DV; Potassium 10% DV; Vitamin C 25% DV; Copper 20% DV; Pantothenate 20% DV.
Recipe by Guiding Stars at https://guidingstars.com/recipes/cucumber-avocado-salsa/
© 2023 Guiding Stars Licensing Company. All rights reserved. US Patent Nos. 7,974,881; 8,626,796