Cranberry Chutney

Number of Servings: 5 (123g)
Active Time: 20 min.
Total Time: 20 min.

The flavors and colors of this side dish will add something special to your dinner, whether you’re looking to add color to a holiday table or just a little extra pop to your Sunday roast.

Ingredients

  • 1 cup cranberries
  • 1 apple, peeled and chopped
  • ¼ cup chopped celery
  • ¼ cup chopped onion
  • ½ tsp. cloves
  • ½ tsp. cinnamon
  • ½ tsp. ginger
  • 2 Tbsp. non-caloric sweetener
  • 1 cup water

Directions

  1. Simmer all ingredients together in a saucepan until apple is just soft (10-15 minutes).

Nutrition Facts

5 servings per container

Serving Size 123g

Amount per serving
Calories 50
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Cholesterol 0mg 0%
Sodium 10mg 0%
Total Carbohydrate 13g 5%
Dietary Fiber 2g 7%
Total Sugars 9g
Includes 3g Added Sugars 6%
Sugar Alcohol 0g
Other Carbohydrate 2g
Protein 1g
Vitamin D 0mcg 0%
Calcium 13.6mg 2%
Iron 0.2mg 0%
Potassium 90mg 2%
Vitamin A 3mcg 0%
Vitamin C 5.3mg 6%
Vitamin E 0.4mg 0%
Vitamin K 4mcg 4%
Thiamin 0mg 0%
Riboflavin 0mg 0%
Niacin 0.2mg 0%
Vitamin B6 0mg 0%
Folate 5.1mcg 1%
Vitamin B12 0mcg 0%
Biotin 0.7mcg 4%
Chloride 2mg 0%
Pantothenate 0.1mg 0%
Phosphorus 10.7mg 0%
Iodine 0.2mcg 0%
Magnesium 6mg 2%
Zinc 0.1mg 0%
Selenium 0.2mcg 0%
Copper 0mg 0%
Manganese 0.3mg 15%
Chromium 0.4mcg 0%
Molybdenum 0.7mcg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

Water, Apples, Cranberries, Onion, Celery, Equal Sweetener (dextrose With Maltodextrin, Aspartame, Acesulfame Potassium), Ground Cinnamon, Ground Cloves, Ginger.

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