Corn Avocado Salsa - 3 Guiding Stars
Active Time
Total Time
Servings
Three Guiding Stars icon Three Guiding Stars indicate the best nutritional value.

Every celebration needs good salsa, and nothing pairs better in salsa than sweet corn, creamy avocado, and hot peppers. Enjoy this with Guiding Stars-earning tortilla chips.

Ingredients

  • 2 cups sweet corn
  • 2 avocados, diced
  • ½ red onion, minced
  • ½ jalapeno, seeded and minced
  • 1 small bell pepper, seeded and minced
  • Juice of 1 lime
  • ¼ cup cilantro, chopped
  • 1 Tbsp. vinegar
  • ¼ tsp. salt
  • ¼ tsp. pepper

Directions

  1. Combine all ingredients.
  2. Chill covered for at least 20 minutes.
Nutritional analysis per serving: Calories 195; Total Fat 12.5g (17% Daily Value); Saturated Fat 2g (10% DV); Trans Fat 0g; Cholesterol 0mg (0% DV); Sodium 135mg (6% DV); Total Carbohydrate 22g (8% DV); Dietary Fiber 7g (25% DV); Total Sugars 6g; Includes 0g Added Sugars (0% DV); Protein 4g; Vitamin D 0% DV; Calcium 2% DV; Iron 10% DV; Potassium 15% DV; Vitamin C 80% DV; Pantothenate 40% DV; Vitamin K 30% DV.
Recipe by Guiding Stars at https://guidingstars.com/recipes/corn-avocado-salsa/
© 2025 Guiding Stars Licensing Company. All rights reserved. US Patent Nos. 7,974,881; 8,626,796