Colorful Veggie Slaw - 2 Guiding Stars
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There’s nothing quite like a bright burst of color to make a plate more appealing and make veggies look enticing. This slaw is a minor variation on a cookout classic—test it in place of your old family recipe at your next summer shindig.


  • 1 (11 oz.) bag coleslaw mix
  • ⅔ cup grated carrots
  • 1 cup chopped broccoli
  • ¼ cup sunflower seeds
  • ¼ cup chia seeds
  • ¼ cup raisins
  • ½ cup shredded light sharp cheddar


  • ½ cup mayonnaise dressing with olive oil
  • ½ cup plain, non-fat Greek yogurt
  • 2 Tbsp. apple cider vinegar
  • 1 Tbsp. dill
  • ½ Tbsp. pepper


  1. In a bowl, mix all vegetables, sunflower and chia seeds, raisins and cheese.
  2. In a separate bowl, mix together dressing ingredients.
  3. Pour dressing over vegetable mixture and toss to coat.
Nutritional analysis per serving: Calories 110; Total Fat 7g (9% Daily Value); Saturated Fat 1g (5% DV); Trans Fat 0g; Cholesterol 5mg (2% DV); Sodium 145mg (6% DV); Total Carbohydrate 8g (3% DV); Dietary Fiber 3g (11% DV); Total Sugars 2g; Includes 0g Added Sugars (0% DV); Protein 4g; Vitamin D 0% DV; Calcium 6% DV; Iron 6% DV; Potassium 2% DV; Vitamin C 30% DV; Vitamin E 15% DV; Copper 10% DV.
Recipe by Guiding Stars at
© 2023 Guiding Stars Licensing Company. All rights reserved. US Patent Nos. 7,974,881; 8,626,796