Nutritional analysis per serving:
Calories
210;
Total Fat
1.5g (2% Daily Value);
Saturated Fat
0.5g (3% DV);
Trans Fat
0g;
Cholesterol
6mg (2% DV);
Sodium
145mg (6% DV);
Total Carbohydrate
40g (15% DV);
Dietary Fiber
10g (36% DV);
Total Sugars
21g;
Includes 2g Added Sugars (4% DV);
Protein
12g;
Vitamin D 6% DV;
Calcium 30% DV;
Iron 10% DV;
Potassium 15% DV;
Manganese 45% DV; Copper 35% DV; Vitamin C 35% DV.
Recipe by Guiding Stars at https://guidingstars.com/recipes/chocolate-raspberry-smoothie/
© 2024 Guiding Stars Licensing Company. All rights reserved. US Patent Nos. 7,974,881; 8,626,796