Chocolate Raspberry Smoothie - 3 Guiding Stars
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Three Guiding Stars icon Three Guiding Stars indicate the best nutritional value.

The rich, full flavor of this smoothie will have you coming back for more. A perfect dessert for a warm day.


  • 1 cup ice
  • 1 cup fresh raspberries
  • 1 Tbsp. cocoa powder
  • 6 oz. non-fat vanilla yogurt
  • ½ cup skim milk


  1. Combine all ingredients in a blender or food processor and process until smooth.
Nutritional analysis per serving: Calories 210; Total Fat 1.5g (2% Daily Value); Saturated Fat 0.5g (3% DV); Trans Fat 0g; Cholesterol 6mg (2% DV); Sodium 145mg (6% DV); Total Carbohydrate 40g (15% DV); Dietary Fiber 10g (36% DV); Total Sugars 21g; Includes 2g Added Sugars (4% DV); Protein 12g; Vitamin D 6% DV; Calcium 30% DV; Iron 10% DV; Potassium 15% DV; Manganese 45% DV; Copper 35% DV; Vitamin C 35% DV.
Recipe by Guiding Stars at
© 2021 Guiding Stars Licensing Company. All rights reserved. US Patent Nos. 7,974,881; 8,626,796