Chimichurri is an herbal green sauce and can be made with parsley or cilantro to suit your tastes. It’s the perfect topping for easy tacos with fresh fish and corn tortillas.
Ingredients
- 2 cups fresh flat-leaf parsley leaves
- 2 Tbsp. fresh oregano
- ¾ tsp. ground cumin
- ¼ tsp. ground red pepper
- 5 garlic cloves, crushed
- ⅓ cup extra-virgin olive oil
- 5 (6 oz.) halibut fillets
- 1 tsp. kosher salt
- ½ tsp. black pepper
- Cooking spray
- 12 (6") corn tortillas
Directions
- Place first 5 ingredients in a food processor; process until finely chopped. Slowly pour oil through food chute; process until smooth.
- Place fish in a shallow dish; rub mixture over fish. Cover and chill (2 hours).
- Preheat grill to high heat.
- Sprinkle fish with salt and black pepper.
- Place fish on a grill rack coated with cooking spray, and grill until desired degree of doneness (4 minutes on each side). Remove from grill and break fish into chunks.
- Heat tortillas according to package directions. Divide fish evenly among tortillas.
Nutrition Facts
6 servings per container
Serving Size 228 g
Amount per serving | ||
---|---|---|
Calories | 355 | |
% Daily Value* | ||
Total Fat 16g | 21% | |
Saturated Fat 2.5g | 13% | |
Trans Fat 0g | ||
Polyunsaturated Fat 2.5g | ||
Monounsaturated Fat 10g | ||
Cholesterol 70mg | 23% | |
Sodium 520mg | 23% | |
Total Carbohydrate 24g | 9% | |
Dietary Fiber 4g | 14% | |
Total Sugars 1g | ||
Includes 0g Added Sugars | 0% | |
Sugar Alcohol 0g | ||
Other Carbohydrate 19g | ||
Protein 30g | ||
Vitamin D 6.7mcg | 35% | |
Calcium 90.5mg | 8% | |
Iron 2.3mg | 10% | |
Potassium 840mg | 20% | |
Vitamin A 115.7mcg | 15% | |
Vitamin C 28.3mg | 30% | |
Vitamin E 2.9mg | 20% | |
Vitamin K 335.6mcg | 280% | |
Thiamin 0.1mg | 8% | |
Riboflavin 0.1mg | 8% | |
Niacin 15.8mg | 100% | |
Vitamin B6 0.9mg | 50% | |
Folate 50mcg | 13% | |
Vitamin B12 1.6mcg | 70% | |
Biotin 8.1mcg | 25% | |
Chloride 0mg | 0% | |
Pantothenate 0.6mg | 20% | |
Phosphorus 502mg | 40% | |
Iodine 0mcg | 0% | |
Magnesium 79.3mg | 20% | |
Zinc 1.4mg | 10% | |
Selenium 68mcg | 120% | |
Copper 0.2mg | 10% | |
Manganese 0.3mg | 15% | |
Chromium 0mcg | 0% | |
Molybdenum 0mcg | 0% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
Halibut, Corn Tortilla (stone Ground Corn, Fumaric Acid, Cellulose Gum, Potassium Sorbate, Calcium Propionate, Trace Of Lime), Parsley, Olive Oil, Garlic, Oregano, Salt, Cooking Spray (canola Oil (adds A Trivial Amount Of Fat), Palm Oil (adds A Trivial Amount Of Fat), Coconut Oil (adds A Trivial Amount Of Fat), Lecithin From Soybeans (non Stick Agent), Dimethyl Silicone (for Anti-foaming), Rosemary Extract (preservative)), Cumin, Black Pepper, Cayenne Pepper.
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