Nutritional analysis per serving:
Calories
285;
Total Fat
9.5g (13% Daily Value);
Saturated Fat
1.5g (8% DV);
Trans Fat
0g;
Cholesterol
83mg (28% DV);
Sodium
265mg (11% DV);
Total Carbohydrate
17g (6% DV);
Dietary Fiber
4g (14% DV);
Total Sugars
3g;
Includes 0g Added Sugars (0% DV);
Protein
33g;
Vitamin D 0% DV;
Calcium 4% DV;
Iron 15% DV;
Potassium 15% DV;
Vitamin K 210% DV; Niacin 130% DV; Molybdenum 70% DV.
Recipe by Guiding Stars at https://guidingstars.com/recipes/chicken-chard-soup/
© 2025 Guiding Stars Licensing Company. All rights reserved. US Patent Nos. 7,974,881; 8,626,796