Nutritional analysis per serving:
Calories
155;
Total Fat
5g (6% Daily Value);
Saturated Fat
0.5g (3% DV);
Trans Fat
0g;
Cholesterol
0mg (0% DV);
Sodium
220mg (10% DV);
Total Carbohydrate
27g (10% DV);
Dietary Fiber
7g (25% DV);
Total Sugars
10g;
Includes 0g Added Sugars (0% DV);
Protein
2g;
Vitamin D 0% DV;
Calcium 6% DV;
Iron 6% DV;
Potassium 10% DV;
Vitamin A 50% DV; Manganese 25% DV; Vitamin C 25% DV.
Recipe by Guiding Stars at https://guidingstars.com/recipes/carrot-parsnip-soup-with-parsnip-chips/
© 2024 Guiding Stars Licensing Company. All rights reserved. US Patent Nos. 7,974,881; 8,626,796