Cantaloupe Salsa - 2 Guiding Stars
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Two Guiding Stars icon Two Guiding Stars indicate better nutritional value.

Fruit is a delightful way to mix up your salsa game. Serve as a snack with tortilla chips or on fish tacos.

Tip: Serrano peppers are about nine times hotter than jalapeño, making this a very hot salsa. Use jalapeño or less serrano if you like milder heat.


  • 2 cups finely diced cantaloupe
  • ¼ cup finely chopped Vidalia onion
  • 2 Tbsp. chopped fresh basil
  • 1 serrano pepper, minced
  • 1 Tbsp. lime juice
  • ⅛ tsp. salt


  1. Toss together all ingredients in a bowl. Chill until ready to serve.
Nutritional analysis per serving: Calories 30; Total Fat 0g (0% Daily Value); Saturated Fat 0g (0% DV); Trans Fat 0g; Cholesterol 0mg (0% DV); Sodium 85mg (4% DV); Total Carbohydrate 8g (3% DV); Dietary Fiber 1g (4% DV); Total Sugars 6g; Includes 0g Added Sugars (0% DV); Protein 1g; Vitamin D 0% DV; Calcium 0% DV; Iron 0% DV; Potassium 6% DV; Vitamin C 35% DV; Vitamin A 15% DV; Niacin 6% DV.
Recipe by Guiding Stars at
© 2021 Guiding Stars Licensing Company. All rights reserved. US Patent Nos. 7,974,881; 8,626,796