Nutritional analysis per serving:
Calories
565;
Total Fat
9g (12% Daily Value);
Saturated Fat
4.5g (23% DV);
Trans Fat
0g;
Cholesterol
0mg (0% DV);
Sodium
590mg (26% DV);
Total Carbohydrate
106g (39% DV);
Dietary Fiber
16.5g (57% DV);
Total Sugars
8g;
Includes 0g Added Sugars (0% DV);
Protein
17g;
Vitamin D 0% DV;
Calcium 10% DV;
Iron 30% DV;
Potassium 25% DV;
Thiamin 160% DV; Manganese 140% DV; Copper 80% DV.
Recipe by Guiding Stars at https://guidingstars.com/recipes/brazilian-black-beans/
© 2024 Guiding Stars Licensing Company. All rights reserved. US Patent Nos. 7,974,881; 8,626,796