Nutritional analysis per serving:
Calories
395;
Total Fat
14g (18% Daily Value);
Saturated Fat
3.5g (18% DV);
Trans Fat
0g;
Cholesterol
91mg (30% DV);
Sodium
415mg (18% DV);
Total Carbohydrate
32g (11% DV);
Dietary Fiber
6g (21% DV);
Total Sugars
4g;
Includes 1g Added Sugars (2% DV);
Protein
39g;
Vitamin D 25% DV;
Calcium 8% DV;
Iron 10% DV;
Potassium 20% DV;
Selenium 140% DV; Vitamin B12 110% DV; Niacin 90% DV.
Recipe by Guiding Stars at https://guidingstars.com/recipes/blackened-tilapia-baja-tacos/
© 2024 Guiding Stars Licensing Company. All rights reserved. US Patent Nos. 7,974,881; 8,626,796