Nutritional analysis per serving:
Calories
185;
Total Fat
8g (10% Daily Value);
Saturated Fat
1.5g (8% DV);
Trans Fat
0g;
Cholesterol
86mg (28% DV);
Sodium
200mg (9% DV);
Total Carbohydrate
1g (0% DV);
Dietary Fiber
0.5g (0% DV);
Total Sugars
0g;
Includes 0g Added Sugars (0% DV);
Protein
27g;
Vitamin D 0% DV;
Calcium 2% DV;
Iron 6% DV;
Potassium 8% DV;
Niacin 110% DV; Vitamin B6 60% DV; Selenium 50% DV.
Recipe by Guiding Stars at https://guidingstars.com/recipes/blackened-chicken-for-two/
© 2024 Guiding Stars Licensing Company. All rights reserved. US Patent Nos. 7,974,881; 8,626,796