Nutritional analysis per serving:
Calories
340;
Total Fat
12.5g (17% Daily Value);
Saturated Fat
1.5g (8% DV);
Trans Fat
0g;
Cholesterol
1mg (0% DV);
Sodium
30mg (1% DV);
Total Carbohydrate
56g (20% DV);
Dietary Fiber
10g (36% DV);
Total Sugars
33g;
Includes 0g Added Sugars (0% DV);
Protein
8g;
Vitamin D 6% DV;
Calcium 10% DV;
Iron 10% DV;
Potassium 15% DV;
Manganese 70% DV; Copper 60% DV; Vitamin B6 40% DV.
Recipe by Guiding Stars at https://guidingstars.com/recipes/berry-breakfast-bowl/
© 2024 Guiding Stars Licensing Company. All rights reserved. US Patent Nos. 7,974,881; 8,626,796