Nutritional analysis per serving:
Calories
240;
Total Fat
10.5g (13% Daily Value);
Saturated Fat
2g (9% DV);
Trans Fat
0g;
Cholesterol
88mg (29% DV);
Sodium
130mg (6% DV);
Total Carbohydrate
3g (1% DV);
Dietary Fiber
0.5g (2% DV);
Total Sugars
1g;
Includes 0g Added Sugars (0% DV);
Protein
32g;
Vitamin D 30% DV;
Calcium 6% DV;
Iron 15% DV;
Potassium 15% DV;
Vitamin B12 490% DV; Niacin 80% DV; Manganese 60% DV.
Recipe by Guiding Stars at https://guidingstars.com/recipes/baked-trout/
© 2024 Guiding Stars Licensing Company. All rights reserved. US Patent Nos. 7,974,881; 8,626,796