Nutritional analysis per serving:
Calories
245;
Total Fat
4g (5% Daily Value);
Saturated Fat
1g (5% DV);
Trans Fat
0g;
Cholesterol
8mg (3% DV);
Sodium
155mg (7% DV);
Total Carbohydrate
39g (14% DV);
Dietary Fiber
2.5g (11% DV);
Total Sugars
8g;
Includes 0g Added Sugars (0% DV);
Protein
13g;
Vitamin D 0% DV;
Calcium 25% DV;
Iron 10% DV;
Potassium 10% DV;
Selenium 40% DV; Folate 35% DV; Thiamin 35% DV.
Recipe by Guiding Stars at https://guidingstars.com/recipes/baked-roasted-squash-ricotta-and-pasta/
© 2024 Guiding Stars Licensing Company. All rights reserved. US Patent Nos. 7,974,881; 8,626,796