Nutritional analysis per serving:
Calories
130;
Total Fat
2.5g (3% Daily Value);
Saturated Fat
0.5g (3% DV);
Trans Fat
0g;
Cholesterol
47mg (16% DV);
Sodium
30mg (1% DV);
Total Carbohydrate
23g (8% DV);
Dietary Fiber
3g (11% DV);
Total Sugars
1g;
Includes 0g Added Sugars (0% DV);
Protein
5g;
Vitamin D 2% DV;
Calcium 4% DV;
Iron 8% DV;
Potassium 6% DV;
Molybdenum 30% DV; Manganese 25% DV; Thiamin 20% DV.
Recipe by Guiding Stars at https://guidingstars.com/recipes/baked-okra-bites/
© 2025 Guiding Stars Licensing Company. All rights reserved. US Patent Nos. 7,974,881; 8,626,796