Avocado Pasta - 3 Guiding Stars
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Three Guiding Stars icon Three Guiding Stars indicate the best nutritional value.

This filling pasta dish comes together in the time it takes to boil spaghetti, and it’s a treat your family will love.

Ingredients

  • 2 ripe avocados
  • ½ cup fresh basil
  • 2 cloves garlic
  • 2 Tbsp. lemon juice
  • ⅓ cup olive oil
  • 12 oz. whole grain spaghetti, cooked
  • 1 cup cherry tomatoes, halved
  • ½ cup corn

Directions

  1. Combine avocado, basil, garlic and lemon juice in the bowl of a food processor. Add oil in a slow stream until well pureed.
  2. Toss with hot pasta, cherry tomatoes and corn. Serve immediately.
Nutritional analysis per serving: Calories 475; Total Fat 34.5g (44% Daily Value); Saturated Fat 5g (25% DV); Trans Fat 0g; Cholesterol 0mg (0% DV); Sodium 15mg (1% DV); Total Carbohydrate 40g (15% DV); Dietary Fiber 11g (39% DV); Total Sugars 4g; Includes 0g Added Sugars (0% DV); Protein 8g; Vitamin D 0% DV; Calcium 4% DV; Iron 15% DV; Potassium 15% DV; Manganese 60% DV; Selenium 60% DV; Vitamin K 50% DV.
Recipe by Guiding Stars at https://guidingstars.com/recipes/avocado-pasta/
© 2021 Guiding Stars Licensing Company. All rights reserved. US Patent Nos. 7,974,881; 8,626,796