Nutritional analysis per serving:
Calories
400;
Total Fat
31g (40% Daily Value);
Saturated Fat
10g (50% DV);
Trans Fat
0g;
Cholesterol
357mg (118% DV);
Sodium
625mg (27% DV);
Total Carbohydrate
9g (3% DV);
Dietary Fiber
3.5g (14% DV);
Total Sugars
4g;
Includes 0g Added Sugars (0% DV);
Protein
23g;
Vitamin D 10% DV;
Calcium 25% DV;
Iron 20% DV;
Potassium 8% DV;
Biotin 60% DV; Selenium 60% DV; Vitamin B12 50% DV.
Recipe by Guiding Stars at https://guidingstars.com/recipes/asparagus-omelette/
© 2024 Guiding Stars Licensing Company. All rights reserved. US Patent Nos. 7,974,881; 8,626,796