Nutritional analysis per serving:
Calories
245;
Total Fat
10g (13% Daily Value);
Saturated Fat
4.5g (23% DV);
Trans Fat
0g;
Cholesterol
15mg (5% DV);
Sodium
40mg (2% DV);
Total Carbohydrate
34g (12% DV);
Dietary Fiber
2g (7% DV);
Total Sugars
2g;
Includes 0g Added Sugars (0% DV);
Protein
5g;
Vitamin D 0% DV;
Calcium 2% DV;
Iron 10% DV;
Potassium 4% DV;
Copper 35% DV; Manganese 20% DV; Pantothenate 20% DV.
Recipe by Guiding Stars at https://guidingstars.com/recipes/asparagus-cashew-rice-pilaf/
© 2024 Guiding Stars Licensing Company. All rights reserved. US Patent Nos. 7,974,881; 8,626,796