Apple Slaw - 2 Guiding Stars
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Two Guiding Stars icon Two Guiding Stars indicate better nutritional value.

This coleslaw is a minor variation on the classic theme, adding apples for their sweet-tart crunch, ginger for some light heat and bold flavor, and soy sauce for umami.



  • ½ cup canola mayonnaise
  • 1 tsp. reduced-sodium soy sauce
  • 2 tsp. sugar
  • 1 tsp. apple cider vinegar
  • ½ tsp. ground ginger


  • 2 (8.5 oz.) bag cole slaw mix
  • 2 green onions, chopped
  • 1 tart apple, thinly sliced


  1. Whisk together dressing ingredients in a large bowl.
  2. Toss slaw ingredients with dressing. Serve immediately or chill for later.
Nutritional analysis per serving: Calories 155; Total Fat 8g (10% Daily Value); Saturated Fat 0g (0% DV); Trans Fat 0g; Cholesterol 0mg (0% DV); Sodium 305mg (13% DV); Total Carbohydrate 20g (7% DV); Dietary Fiber 4.5g (14% DV); Total Sugars 12g; Includes 2g Added Sugars (4% DV); Protein 2g; Vitamin D 0% DV; Calcium 6% DV; Iron 6% DV; Potassium 8% DV; Vitamin C 70% DV; Vitamin K 15% DV;
Recipe by Guiding Stars at
© 2023 Guiding Stars Licensing Company. All rights reserved. US Patent Nos. 7,974,881; 8,626,796