Nutritious choices made simple®
Sweet roasted corn is the star of this meal, bringing a touch of smoky flavor to the salad and a touch of sweetness to the vinaigrette. The flavors of oregano and cilantro are quite powerful–if those aren’t your favorite herbs, switching in classic basil would provide another equally scrumptious option.
Grilling the vegetables kicks this salad up a notch. This pretty dish will be very popular at your next potluck.
If you’re an omnivore and someone raves to you about the joys of vegan grilling, you might squint in doubt. Don’t: these flavor-packed mushrooms are incredible and satisfying, no matter your dietary preferences.
You can either grill or broil the eggplant in this complex and delicious dish–don’t let the absence of grilling weather slow you down! The rich, Indian spices are quickly toasted in a large frying pan to develop and deepen their flavors.
The creamy base for this soup is a pureed mix of leeks, celery, potatoes, and parsnips. This provides incredible flavor and texture without relying on cream. The cooked rice is added after pureeing to provide some contrasting texture for excellent mouthfeel. Tip: Make this dish with leftover rice from a previous meal for speedier prep.
A great way to start your day. You’ll love it for the nutrition, your kids will love the taste! The dates sweeten the oatmeal so you won’t need any added sugar.
Just a few seconds in the blender and you’ve got some mighty tasty oil. Pair with some good vinegar and a hint of salt and fresh pepper for a complete salad dressing.
This tasty chicken, braised in a wine and tomato sauce, will impress anyone who loves Italian food. Switch up the pasta shape if you like–letting kids choose their favorite shape is a simple way to give them ownership over the meal and give them more motivation to try something new with enthusiasm.