…help your bring more color and less sugar to the beginning of your day. Melissa’s Green Breakfast Smoothie 3 Guiding Stars Three Guiding Stars iconThree Guiding Stars indicate the best…
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…for me and for Guiding Stars. Team Satiety My issue with soup is almost always about satiety, not flavor. I like a nice green smoothie in the morning, when my…
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…smoothies to add chocolate flavor. Chocolate Avocado Frosting – 3 Guiding Stars For more ideas, see how my colleague Kit Broihier swaps out fats and bakes with fruits and veggies…
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…salads (the striped or golden beets are a pretty change of pace), or chop them to use in smoothies. Of course, these rosy roots are more frequently sauteed, steamed or…
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…Smoothie station? Or, keep it simple and just offer more options. For example, consider serving Pumpkin Sage Muffins alongside the usual dinner rolls. Make an appetizer board Regular cheese and…
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Time Saved. Time Savored. Guiding Stars is the fast & easy way to make nutritious choices. Use our ratings as you shop to save time, helping you get back to…
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…produce section and seek Guiding Stars rated canned or frozen produce, beans, and grains to create colorful dishes and smoothies. Get Outside If you spend winter in a region with…
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…evaluate things like juices, sodas, coffee-based drinks, sports drinks, waters of all kinds (including flavored and carbonated) and water kefir. Some products, such as dairy-based and nut/seed-based beverages (e.g. smoothies,…
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