Creamy sauces are fantastic. They bring a dish together with coherence and coat your mouth and tongue to deliver a phenomenal flavor experience. If you’re trying to focus on nutrition, however, a lot of the classic choices have to sit in the corner with the “sometimes” foods due to high saturated fat and sodium. And for folks with dairy allergies who simply can’t tolerate those rich treats, the stakes are even higher. Don’t despair, you lovers of creamy goodness! Butter and cream have not cornered the market for silky smooth delivery of nom-ability.
