With social distancing the norm now (not to mention isolation and self-quarantining), my household—and undoubtedly yours, too—has had to readjust in lots of ways. Primary among these are our individual schedules. As someone who has worked from home part-time for the last 20 years, my adjustments have been more minor than my college-aged daughter’s or my husband’s. Yet even for me, the altered patterns of each day’s meals and gym time (or lack of gym time), for example, have caused some ripples in my behavior. While it’s true that every one of us is experiencing this home-bound lifestyle in our own unique way, there are likely some challenges we share, too. Here are a few tips that might help all of us retain, regain or even begin some healthy habits while we remain sheltered at home.
