A Probiotic Primer: Part 1

The featured photo of the article.

Maybe you’ve seen advertisements for yogurts and other foods that contain bacteria called probiotics and wondered, “what exactly are these ‘friendly’ bacteria, and why would I want them?” It is a little odd to think of bacteria as being good for us. After all, bacteria and other “germs” are generally something we endeavor to keep out of our food, but not all bacteria are created equal.

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