It’s summertime and locavore living is easy. Just like in years past, an abundance of locally grown and produced food can be found at Farmer’s Markets, food co-ops, or through membership in a CSA. What’s new is that traditional supermarkets are sourcing an increasing amount of local fruits and vegetables and proudly installing farm stands in their produce departments. This appeals to shoppers who want to shop local, but value convenience most. Shoppers, farmers, and supermarkets all benefit from this budding relationship.
Nicole Friedman from Retail Business Services, one of our valued clients, interviewed me about ways to get kids in the kitchen. Join us to talk about how to introduce food safety, thoughts about getting stuck with dish duty, and kid-friendly recipes that are fun to make together.
Nicole Friedman, from Retail Business Services, who we frequently partner with, interviewed me about great ideas for enjoying a healthier barbecue. Learn how to improve the nutrition of burgers, why to start with veggies, and how playing with your family can improve the healthy balance of your gathering.
Potato chips are among America’s most popular “snack foods” and sales spike during the summer months. There’s no wonder why, unless you’ve never tasted a potato chip. They are the classic high-fat, salty snack designed to make it hard to stop eating once you’ve started. Most Americans recognize that potato chips are a food that should be eaten in moderation. At the same time, due to shopper demands, there are an increasing amount of better-for-you chip options to choose from at the supermarket. For this month’s Surprising Stars, I’m going to explain why some potato chips earn Guiding Stars.
Cooking with kids is an effective way to encourage lifelong healthy eating habits. When kids help prepare nutritious foods, they are more likely to taste and eat them. Learning how to cook safely also builds their confidence. Cooking is a source of pride for children when they can do it for themselves, their family or friends. Through cooking with kids, we can teach them many lessons and have a lot of fun along the way. Here are some ways to get kids into the kitchen this summer.
The Guiding Stars algorithm for babies and toddlers reflects the specific nutritional requirements of children under the age of two. By selecting baby foods with one, two, or three stars, you’ll be feeding baby more vitamins and minerals and less added sodium, added sugar, and artificial colors.
With Mother’s Day approaching, we want to celebrate all moms and recognize their hard but incredibly rewarding work in raising children. For this month’s Nutritious Nudge, let’s focus on moms and the role they often play as “nutritional gatekeeper.” This term refers to the person that purchases and prepares most of the food in a household. Thus, they control most of what their family eats. Right now, these gatekeepers are also navigating challenging and sometimes high-risk food-shopping situations, facing shortages of foods they may be used to leaning on, and in many cases, having to make creative adjustments while both working from home and caring for children without access to daycare or schools or even grandparents.
To slow the spread of coronavirus, Americans are being urged to stay at home except to provide essential services or do essential things like grocery shopping. Ordering food online for curbside pickup is among the CDC’s recommendations to limit potential exposure to others and the virus. The demand for curbside pickup at supermarkets has surged to a level higher than ever before. Slots for this service, also referred to as click and collect, are difficult to secure. Many shoppers are also navigating this shopping experience for the first time. I want to share some tips here for click and select shopping success. I can’t help you snag a coveted slot (try ordering early?), but once you do, I hope you feel more prepared.