
I don’t know what was wrong with me as a kid, but it wasn’t until my adult life that I began my love affair with sweet potatoes. They are so delicious and… sweet AND even pretty good for you. Sweet potatoes (or yams depending on where you are from) “are rich in complex carbohydrates, dietary fiber, beta carotene, vitamin C, and vitamin B6”- according to Wikipedia. You can also find them just about all year round.