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Mediterranean Roasted Broccoli & Tomatoes

Roasting makes broccoli and tomatoes a little sweeter. Tossed with bright Mediterranean ingredients just before serving, this bright and flavorful dish is delicious and a cinch.

Mediterranean Stuffed Zucchini

When you hear Mediterranean you naturally think of tomatoes and olive oil which are included here, but raisins, fresh mint and cinnamon? You’ve got to try it. Your tastebuds will…

Polenta with Roasted Mediterranean Vegetables

The trick to excellent polenta is not rushing the cook time. Think of it like a grain pudding, and give it a good long time over slow heat before baking…

Mediterranean Chicken Salad

Lemon and olive oil are a classic combination for dressing salad, and they’re a perfect pairing with lentils, which boost the fiber and protein in this easy salad….

Mediterranean Eggplant & Barley Salad

Perfectly baked eggplant and zucchini should have a soft, buttery texture that almost melts in your mouth. Combine with chewy barley and a crisp, lemon dressing, this filling and unusual…

Mediterranean Fish Chowder with Potatoes & Kale

If you’re from the east coast, the idea of a tomato-based chowder might flummox you for a minute, but it’s a dish worth trying. Tomatoes play wonderfully with any good,…

Mediterranean Lentils

Enjoyable both visually and more importantly, taste-wise. Complete your meal with this veggie and legume recipe.

Saffron Couscous

…we know, but a pinch of turmeric gives a similar color for a lovely dish. Serve with your favorite Mediterranean or Middle Eastern main courses in place of rice. …