Many chips are starting to be made with healthier ingredients, and while they’re still only “sometimes” foods, you can use the Guiding Stars to find the healthiest options. Guiding Stars Dietitian Allison Stowell explains why you’re seeing more Guiding Stars in the snack foods aisle.
About Recipes
1 star is good, 2 stars is better, 3 stars is best
Delicious recipes with a healthy touch. Look for new star-worthy recipes each week.

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The Guiding Stars Blog is your place for the latest in health and nutrition news. Hear from our Scientific Advisors, grab a Guiding Stars recipe and learn tips and tricks from other folks just like you who integrate healthy eating and healthy living into their busy schedules.
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