Mythbusting: Multigrain is Whole Grain

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Having “multigrain” on the label does not necessarily mean that a product has the whole grain nutrition you’re looking for. Take a look at the ingredients list: whole wheat or whole oat flour should be right near the top.

Enjoy more whole grains easily with this helpful list of Guiding Stars-earning, whole grain snacks from our dietitian, Allison Stowell.