Nutritional analysis per serving:
Calories
400;
Total Fat
9g (12% Daily Value);
Saturated Fat
1.5g (8% DV);
Trans Fat
0g;
Cholesterol
0mg (0% DV);
Sodium
1940mg (84% DV);
Total Carbohydrate
64g (23% DV);
Dietary Fiber
19.5g (68% DV);
Total Sugars
13g;
Includes 0g Added Sugars (0% DV);
Protein
19g;
Vitamin D 0% DV;
Calcium 15% DV;
Iron 35% DV;
Potassium 25% DV;
Molybdenum 440% DV; Vitamin C 100% DV; Copper 60% DV.
Recipe by Guiding Stars at https://guidingstars.com/recipes/vegetarian-chili/
© 2024 Guiding Stars Licensing Company. All rights reserved. US Patent Nos. 7,974,881; 8,626,796